A FREE private yoga class for affectees of breast cancer that is tailored to the students needs. Come practice in a peaceful, safe setting to promote healing of the mind, body, and spirit. Classes are 1 hour long.
Classes are every Wednesday evening from 7:30-8:30pm and every Thursday afternoon from 4:00pm-5:00pm
The yoga benefits for the mind & body of cancer patients include; learning to control the breath; help manage depression, fear and anxiety; help manage physical pain and increase flexibility; and has a ‘mood boost’ effect. Our yoga community can provide support and encouragement throughout your journey.
Students of Phoenix classes are encouraged to attend regularly scheduled classes once they feel comfortable. Special price of $8 per class for normally scheduled classes. Workout facility at Roca Climbing & Fitness is available for use by students either before or after a yoga class.