Yoga & Fitness Class INfo
Roca is happy to offer daily Yoga & Fitness classes for participants who are 16 years or older. We welcome all levels, please check each class description to find the right class for you!
Yoga & Fitness classes are included in the day pass rate and/or your membership!
Roca Visitor Agreement Policy:
All participants, must complete a Roca Visitor Agreement prior to taking a class. Complete your Roca Visitor Agreement if you are new to our facility.
How our classes work:
Our classes are on a ‘first come, first serve’ basis.
You must stop by the Front Desk to check-in, pay, and pick up a class card to present to the teacher upon arrival at class.
Class size max is 15-18 participants (depending on the class).
If you are not a Roca Member, we have punch cards and daily passes you can purchase. See our rates below.
Yoga & Fitness Class Rules:
You must bring your own yoga mat and a water bottle. We do NOT have any yoga mats for students to use or rent. We do sell yoga mats in our Pro-shop.
You must use the lockers outside of the studio for all of your personal belongings such as bags, shoes, and cell phones.
Please do NOT bring any personal items into the studio. Only bring in your mat, water bottle, and yoga towel/props.
All classes will begin on time. Our Front desk staff/teacher may not let you into class if you arrive late.
There is a hand sanitizing station on the door to the yoga & fitness studio and cleaning wipes inside the room.
Phoenix Yoga Program (Yoga classes for breast cancer survivors):
We offer free yoga classes for breast cancer patients and survivors through our Phoenix Yoga Program. These are adult-only class. Click here to learn more.
Classes are currently in-person at Roca for our Phoenix Yoga Program.
Yoga & Fitness Class Rates
All yoga & fitness classes can be accessed by purchasing a day pass or through your membership.
See our daily rates page that includes punch cards as well as membership information!
Yoga Workshops
Yoga & Fitness class schedule
Phoenix Yoga Program
FREE private yoga classes for breast cancer patients & survivors. All classes are in-person at Roca.
See the above Yoga & Fitness schedule and look for the classes in pink!
Please remember to sign a Roca Visitor Agreement before participating yoga class. We require all participants to sign the agreement if they have not attended class in the past.
Join a community built on encouragement and support
Benefits of Yoga for Cancer patients:
Control breathing
Help manage depression, fear, and anxiety
Help manage physical pain
And so many more!
Our Instructors
